Live Your Best Life
Grand Mesa Arts and Events Center 195 W. Main St., Cedaredge, COLearn all about nutrition for the older adult; an integrated and evidence based approach to nutrition and movement for the aging adult.
Learn all about nutrition for the older adult; an integrated and evidence based approach to nutrition and movement for the aging adult.
This is an excellent opportunity for you to learn about the benefits of Acupuncture, Traditional Chinese Medicine and Ozone Therapy presented by Christin & Tim Hawbaker!
The North Fork Health & Wellness Expo is Saturday, April 29th from 10am-3pm at Heritage Hall and the park area at the Delta County Fairgrounds, in Hotchkiss. Make a plan […]
In this 75 minute nourishing yin class, the Taoist Tradition is honored as poses are held for extended times in order to target the deep connective tissues, fascias and ligaments of our bodies. Taught by Melissa Newell, this weekly class is open to all levels.
On Sunday, March 3rd, REI and Grand Mesa Nordic Council will be partnering for a Snowshoe Day from 11AM-2PM at County Line Trailhead. REI will be offering free snowshoe rentals, […]