In this 75 minute nourishing yin class, the Taoist Tradition is honored as poses are held for extended times in order to target the deep connective tissues, fascias and ligaments of our bodies. Taught by Melissa Newell, this weekly class is open to all levels.
On Sunday, March 3rd, REI and Grand Mesa Nordic Council will be partnering for a Snowshoe Day from 11AM-2PM at County Line Trailhead. REI will be offering free snowshoe rentals, and GMNC will be preparing the trails. There will be tips and instruction, and this is an opportunity to try out snowshoeing if you are […]
Join us for the annual North Fork Health & Wellness Expo, at Heritage Hall, located at the Delta County Fairgrounds, in Hotchkiss. This event is put on by the North Fork Ambulance District and is a great opportunity to get up to date information on a variety of health related topics! There will be speakers, […]
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Funds for Delta County Social Media and PR provided from a Marketing Matching Grant from the Colorado Tourism Office.
